Episode 88: Stop Chasing Rabbits - Building Systems for Lasting Change

In Episode 88 of the Catalyst Podcast, host Jason delves into the common obsession with achieving goals and highlights why focusing solely on goals can lead to fleeting victories and dissatisfaction. Instead, the episode emphasizes the importance of building sustainable systems to create lasting change in life.

Exploring wisdom from ancient Stoics and modern thinkers like James Clear, Jason shares insights on how daily habits and consistent actions compound over time to yield significant results. Listeners are encouraged to reframe their identity, embrace challenges as opportunities for growth, and use strategies like habit stacking and building an accountability system to stay on track.

Through practical exercises and motivational anecdotes, Jason inspires you to focus on the process, cultivate virtues, and align your actions with your core values for true transformation. Join the Catalyst community on social media to share your journey and hold each other accountable in the pursuit of greatness.