Episode 141: Healing the Parent Wound: Reparent Your Inner Child

In this episode Jason explores the parent wound — the emotional imprint left when the love we needed didn’t match what we received — and shows how those early patterns still shape our relationships, confidence, and reactions.

You’ll get a short, practical three-step exercise to identify old patterns, comfort the younger you, and choose one small act of repair to begin healing and reclaim emotional safety and worth.